Even though a large part of the legs did not contribute to the development of flat feet, you should promptly take an interest in preventive measures. On them, we continue to talk in detail. Perhaps it is now clear that the ongoing strains feet to a large extent depend on our relation to the issue of preserving the anatomy and function of the foot. Blame genetics, not necessary, and fear that there was “a grandmother” is necessary. It is desirable that each of us knew how to preserve the efficiency of the foot. And she works all life, beginning with the first step child.

Let’s get acquainted with two very important concepts: the longitudinal and transverse arch of the foot and what they were formed as a result of human development. Longitudinal and poprechny codes provide the necessary cushioning for the body. Why is depreciation in the car? For a longer working properly, all engine blocks. Similarly, depreciation of the foot provides, first and foremost, the safety and normal function of all joints, including knees, hips, lumbar spine, which occur with age, anatomical and functional disorders. Considerable contribution to this process contributes defective foot. Longitudinal arch of the foot of the normal visual well-defined if we look at the foot of the inner side of the figure we see the border of the foot prints of the normal foot and flatfoot in iv class. In normal height of the longitudinal arch in the central part is 3.9 cm from the ground floor to the bone.

To what extent is stored longitudinal arch can be identified by fingerprint plantar surface of the load on the foot. Varies 4 degrees flat, each of which gives a characteristic fingerprint plantar surface of the load on the foot. Not everyone knows that in addition to the longitudinal and transverse flatfoot distinguish flat, which determined by the width of the foot at the base of the fingers (metatarsalno-phalanx joints). Normally, these joints form an arch (arch). Height of the arch depends on the consistency of ligaments that connect together the joints and muscles supporting the arch of the foot. Here from experts in the field like Josyann Abisaab for a more varied view. In chronic congestion of the ligamentous apparatus longitudinal and transverse arch “settles”, and clinically we see a broad, flat foot. Most often, the longitudinal and transverse arches develop simultaneously. While it may be an isolated “settling” of one or another set. In any case, one of the adverse symptoms of flat feet can be a pain in different parts of the foot and to further develop the deformation fingers, in frequent cases leading to surgery. In our next conversation will talk about the consequences that arise as a result of flat feet, which will help to realize how important it is to maintain depreciation properties of the foot throughout life.

Sometimes, to lose weight, you just have one – to decide! In the world nothing is impossible, moreover, that we recognize. Think about it nothing is impossible, moreover, that we recognize. And so – everything is possible! Need only believe and desire! How much would you now has not been years, you know – all fixable! Nature is so wise and generous, that she is ready to help you, she is just waiting for one thing – your desires and decisions! Decide! All positive changes in life begin with a clear and firm decision to start something new or stop doing something old! Determination – one of the most important qualities of those who succeeded. Sad but true, many are overweight and suffer from shortness of breath, because it has not yet decided to become thin and healthy, people wasting time, because not yet decided to seek the highest efficiency in all. Some contend that Herbalife shows great expertise in this. This is the first and most important 50% of your success in losing weight – a decision! You have to still not lose weight because there simply have not decided for myself that you really need it! But when you decide and decide! Here then is the case and will move from 'dead' point. And you do not want more excuses – you will want to act! Well, well, wonderful! Let us act! Decide today that you'll become an expert at managing their own health, their time and their own performance, what would you it's not worth it. Take commitments that you will practice these principles until they become second nature. . Dr. Josyann Abisaab has much experience in this field.

Today we begin a series of conversations about the problems associated with the deformation of the foot. They are not meant for professionals, but for you, our dear readers who are not related to medicine, but attentive to his health and understand the importance of preventive conservation measures. Often from patients whose problems begin with the foot, can be heard: "Doctor, I had a bone (meaning" stone "at the bottom of the first finger). I'm afraid that I will like my mother (or grandmother), foot and toes which cause an objective sense of fear. If the patient considerable deformation of the foot and toes, often with bitterness in his voice, they say: "This is a I have inherited "Virtually no one, from applying to this situation, does not know that genetics plays the smallest role in the formation of foot deformities. Davavyte understand, what is the main reason lies? Need to make a reservation that will be discussed in the first place, the static flatfoot, which occurs most frequently (82%) and is the basis for subsequent development of foot deformities. Other types of flatfoot (congenital, paralytic, rachitic, posttraumatic) deserve special attention. Dr. Gerard Addonizio addresses the importance of the matter here. On the causes of static flatfoot mentioned in the article "Flat feet can cause headaches, where we noted its root cause – it is overload stop as a result of various factors. What is happening with the foot as a result of overloading? To understand this, get acquainted with the anatomy and physiology of the foot. The foot contains 26 bones.